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Elevate your health: Ditch the bloating, fatigue and weight for good!

Concierge Health & Wellness Coaching for Women

 
Discover the root of your health concerns with a whole-person, functional medicine approach. Heal your gut, optimize your hormones and achieve lasting wellness to build a life you love.
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Are you tired of feeling dismissed and unheard?

I understand how frustrating it is to hear "everything looks fine," while you feel anything but fine. You've tried everything... And yet, you still feel exhausted, bloated, irritable or stuck in a body that doesn't feel like yours. Whether you're wishing for more energy to play with your kids, the confidence to reconnect with your partner, or the focus to pursue your dreams, you deserve a practitioner who listens to your concerns and can pinpoint the root causes of your individual symptoms.

At Lauren McIntosh Health, my goal is to give you the exact tools and guidance you need to get your energy back and feel your best. I use a whole-person functional medicine approach, combining sustainable lifestyle changes, specialty lab testing, bio-individual nutrition guidance and expert support to help you heal your gut, optimize hormones, and build a life you love.

Ready to transform your health and step into the life you've always dreamed of?

Get Started

You don’t need another one-size-fits-all approach. You need a tailored, sustainable plan with the support of a practitioner that truly cares about your health.

Does this sound familiar?

✓ You're relying on caffeine to prevent those mid-afternoon crashes
âś“ You've stopped wearing your favorite outfits because of constant bloat
✓ Brain fog, mood swings, and painful PMS is part of your monthly routine
✓ You know something is off, but no one has given you real answers
âś“ You want to get your spark back without being dismissed

Your body is raising the red flags, but your labs aren't indicative of disease. So now what? Don't sit around waiting for things to get worse. Together, we'll create a sustainable plan tailored to your unique needs so you can feel vibrant, empowered, and in control of your health. Stop wasting your time on Google searches and quick-fixes, and invest in your health. 

Apply Now

 Kelly M.

"Lauren brings so much knowledge and passion with her work. It's hard to trust all the health and wellness information on the internet and Lauren continues to help me go from feeling overwhelmed to empowered to make a change. Her confidence is contagious. She is relatable and truly wants to help you feel better."

 Sara R.

" I highly recommend working with [Lauren] to get a personalized, functional approach to your health. Even though all my normal blood tests at the doctors office showed "normal", Lauren found mineral depletion, early stages of insulin resistance, and dysregulated cortisol levels. Now I have an entire plan, specific to MY body's needs. I'm so thankful for functional health and know I can completely trust Lauren with a plan to get me feeling like myself again. If you're even considering working with Lauren, just do it! You won't regret it."

 Chelsea L.

"I did at-home functional testing with Lauren and am floored by how easy and quick the process was (as a busy mom working full-time and taking care of an 8-month old, convenience is important)! I was able to talk through my results with Lauren, who did such an amazing job at explaining how to interpret my reuslts and integrate changes into my own lifestyle to achieve my personal goals. I left the conversation feeling excited about the knowledge I gained and ready to explore how to apply what I learned to my wellbeing!"

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Your next step? Learn what personalized 1:1 coaching could look like for you.

CLICK HERE TO LEARN MORE

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7-DAY CORTISOL RESET CHALLENGE!

7 DAYS TO BETTER SLEEP, MORE ENERGY AND IMPROVED CORTISOL REGULATION. 

 

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I’ve Been Where You Are

Write 1–2 short paragraphs focused on emotional connection. Start by introducing yourself ("Hi! I'm [Name, Title]), then share a relatable challenge or belief you used to have, then briefly mention how you now help others through that same transformation. Keep it warm, simple, and personal. 

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You deserve answers, support and real progress. Stop surviving and start thriving!

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