Are you tired of feeling dismissed and unheard?
I understand how frustrating it is to hear "everything looks fine," while you feel anything but fine. You've tried everything... And yet, you still feel exhausted, bloated, irritable or stuck in a body that doesn't feel like yours. Whether you're wishing for more energy to play with your kids, the confidence to reconnect with your partner, or the focus to pursue your dreams, you deserve a practitioner who listens to your concerns and can pinpoint the root causes of your individual symptoms.
At Lauren McIntosh Health, my goal is to give you the exact tools and guidance you need to get your energy back and feel your best. I use a whole-person functional medicine approach, combining sustainable lifestyle changes, specialty lab testing, bio-individual nutrition guidance and expert support to help you heal your gut, optimize hormones, and build a life you love.
Ready to transform your health and step into the life you've always dreamed of?
Get StartedYou don’t need another one-size-fits-all approach. You need a tailored, sustainable plan with the support of a practitioner that truly cares about your health.
Does this sound familiar?
âś“Â You're relying on caffeine to prevent those mid-afternoon crashes
âś“ You've stopped wearing your favorite outfits because of constant bloat
âś“Â Brain fog, mood swings, and painful PMS is part of your monthly routine
âś“Â You know something is off, but no one has given you real answers
âś“ You want to get your spark back without being dismissed
Your body is raising the red flags, but your labs aren't indicative of disease. So now what? Don't sit around waiting for things to get worse. Together, we'll create a sustainable plan tailored to your unique needs so you can feel vibrant, empowered, and in control of your health. Stop wasting your time on Google searches and quick-fixes, and invest in your health.Â
Apply Now
 Kelly M.
"Lauren brings so much knowledge and passion with her work. It's hard to trust all the health and wellness information on the internet and Lauren continues to help me go from feeling overwhelmed to empowered to make a change. Her confidence is contagious. She is relatable and truly wants to help you feel better."
 Sara R.
" I highly recommend working with [Lauren] to get a personalized, functional approach to your health. Even though all my normal blood tests at the doctors office showed "normal", Lauren found mineral depletion, early stages of insulin resistance, and dysregulated cortisol levels. Now I have an entire plan, specific to MY body's needs. I'm so thankful for functional health and know I can completely trust Lauren with a plan to get me feeling like myself again. If you're even considering working with Lauren, just do it! You won't regret it."
 Chelsea L.
"I did at-home functional testing with Lauren and am floored by how easy and quick the process was (as a busy mom working full-time and taking care of an 8-month old, convenience is important)! I was able to talk through my results with Lauren, who did such an amazing job at explaining how to interpret my reuslts and integrate changes into my own lifestyle to achieve my personal goals. I left the conversation feeling excited about the knowledge I gained and ready to explore how to apply what I learned to my wellbeing!"
You doctor may not have given you the whole truth...
True or False? Period pain is natural and normal.
True or False? Your gut is your second brain.
True or False? Nervous system work will combat all stress in the body
True or False? Calories in vs. calories out is all that matters when trying to lose weight
So much of what we hear about gut health, hormones, and healing is...misleading. Even more challenging: traditional medicine rarely teaches how to address the root causes of chronic symptoms or support your body with holistic, natural methods.Â
That's exactly why our approach is different. We dig deep to uncover what's really driving your symptoms and create lasting change - restoring your energy, clarity, and overall vitality from the inside out.Â
Ready to stop guessing and start feeling truly well? Personalized 1:1 coaching could be the step that changes everything.Â
CLICK HERE TO LEARN MOREA note from me to youÂ
Â
Hi, I'm Lauren McIntosh, a licensed clinical pharmacist and certified integrative health provider - and I know what it feels like to be dismissed, handed a prescription, and told "you're fine" when your body is clearly saying otherwise.Â
There was a time when my body felt completely out of sync - constantly exhausted, bloated, breaking out, and struggling with unwanted weight gain - yet no one had real answers. I knew there had to be better way, and turning to functional medicine changed everything.Â
What I've learned since then is this: healing isn't just about tests or supplements. It's about listening to your body and giving it what it truly needs. That's the journey I now guide other women through - and I'm so glad you've found your way here.
GRAB YOUR COPY OF MY
7-DAY CORTISOL RESET CHALLENGE!
7 DAYS TO BETTER SLEEP, MORE ENERGY AND IMPROVED CORTISOLÂ REGULATION.Â
Â
We will not send spam or sell your information.
